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Seriously, I am writing this post because this is the first time in TEN YEARS that I do not have even one pimple. I am attributing this to luck and coincidence, of course. Of course, I have totally been avoiding dairy (which has been hard, but I am sorry to say, is making a big difference in my acne problem).
Here are some other things I have been doing, in case this is some kind of random system that I have stumbled upon that might also work for you:
1. Washing morning/ nighttime with Dr. Ohhira’s Probiotic Kampuku Soap. You can get this at iHerb.com at a discount if you want to try it.
2. Using prescription Retin-A (actually, it’s the generic)
3. Zapping all active pimples with a Zeno HotSpot.
Also, I have been taking fish oil and drinking a ton of water. And of course, I just finished my period, and I don’t even want to talk about all the hormonal acne I had on my chin last week. I was zapping it with the Zeno every night before bed.
Acne over the counter:
